Join us for Zumba® Dance, Yoga, schedule Personal Training, or go solo. Choose your style.
Personal Training
On the road to fitness, one-on-one time with Certified Personal Trainer is a very important passage. You can learn, first-hand, the safest and most effective ways to increase your strength and improve your health. Schedule a session with one of our friendly trainers today.
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Fitness Classes & Camps
Lifestyle Fitness offers many group health options: Zumba®, Yoga, Biggest Loser Challenge, and more! We are also proud to partner with Healthways® on their SilverSneakers™ Fitness Program, the nation’s leading exercise program designed exclusively for older adults.
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Functional Movement Screening
Chronic joint and muscle pain are often the result of fundamental, repeated motions in our everyday lives. But, you can get balanced, and get healthy! Come in today for your FREE Functional Movement Screening by a Certified Trainer at Lifestyle Fitness.
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